If you're a woman and you've ever seen the effects of a "Dart bone drill," you've probably been told that this device is used by osteopathic doctors to help treat osteoporosis. But what's a DART, you ask? Well, let's just say it can give your bones some much-needed "hard knocks."
The "Dart" bone drill looks like a metal cylinder with a very long handle attached to it. It works by using a short metal rod with a sharp edge on one end to gently press and prod your bone, which then becomes exposed to the sharp end.
The DART is a device that have been around for years, and you can get it at almost any health store or home improvement store. It works on many different bones, and it's an excellent tool to have for treating conditions such as osteoporosis, but it's best if you see a licensed doctor to ensure that it's a good fit.
Although the DART is known as a "bone breaker," it actually is only one part of a comprehensive treatment plan. You'll need to pay close attention to your diet and exercise regimen as well, to help maintain your healthy bones. A good nutrition plan is important for bone strength, because the softer your bones are, the stronger they'll be. A healthy diet also helps keep your bones free from toxins, because they're naturally acidic.
Exercise can also play a role in boosting your bone strength and making them stronger in the long run. It also helps you get rid of any lumps that have formed in the past, so if you do develop an irregular bone or if you've had to have surgery to repair a fracture, a regular exercise regime can help prevent that from happening again.
When you've got an issue with your bones, you might consider having a bone scan
This type of test will show if your bones are healthy and strong, or if there's some sort of problem that needs to be treated.
Bone scans can be done in many different ways. Some doctors perform them through X-rays, and some use magnetic resonance imaging (MRI). Depending on how thorough the scan is, it can give a doctor a quick and accurate picture of the health of your bones.
The DART bone drill may look like a little scary device, but it's actually very safe for people to use, especially if they have it done properly. Since it's not going to hurt you or cause any pain, you can use it in a variety of situations, including a doctor's office setting and in the comfort of your own home.
A lot of people think that the DART bone drills are painful, but you don't have to worry about that at all. If you're getting an MRI done, the doctor may recommend that you wear a special splint on your wrist and/or ankle while you're undergoing the procedure, so that any pain you feel isn't due to the drill, which is really the only type of pain that you should worry about.
There are different types of bone drills out there, so make sure that you choose the right one for your needs. If you're in a high school, you might want to choose the DART bone drill that involves a metal rod that is driven into the bone, and a plate that is fixed to the rod, rather than the bone itself.
The plate has a small hook that can be pulled through it to pull out the bone. As you push against it, the plate pulls out the bone with a slight tug. The idea is that as you're working on strengthening your bones, the hook and plate will pull the bone away from the hook.
While this type of bone drill is less painful, you may find that it takes more time to work on your bones through this method, especially if you are an inexperienced patient. It's a good idea to have a professional bone fitter give it a try as well, especially if you have any questions about your bones, so that you know how to use it properly.
